Thanks to E!’s Keeping up with the Kardashians, Khloe Kardashian is now a household name. Since 2008, we have witnessed her slow and steady weight loss, which is the ideal way to keep weight off long term. Her mentality is – work hard, play hard. Although she started eating healthier and in moderation, she is not afraid to indulge in a cheat meal or have wine while out with friends. “I’ll just do an extra 30 minutes on the treadmill the next day”. Khloe admittedly relies on working out to relieve stress and maintain good mental health.